How to un-stuck yourself — We all feel this way at some point. The strong desire to move forward, but something pulls us back. For example, you want to quit your job but are held back by your doubts, hesitation and the bills. Being in this position kills you slowly. By nature, we love to…

I hope you find this, and I hope it helps you — Finding our paths. Beating addiction. Building our lives out of nothing. Esteem issues. Emptiness. Finding the right relationships. And feeling stuck. There’s so much pressure to level up. There’s so much doubt and fear about if we’ll ever make it. It’s easy to say we’re still young and there’s enough…

Pay attention to this — You choose option A, and when there’s an inconvenience, you start to wonder if you made a mistake by not choosing option B. You jump ship. Burn all your bridges from Option A and go for the seemingly convenient Option B. Things feel right for a moment. And then the…

5 areas you should take note of — See your mental health as a garden that needs watering to stay green. Ignoring your mental health is like letting weeds remain in your garden. It makes things worse. In this article, I’ll show you some habits that affect your mental health. Talking to yourself negatively. Self-deprecating talk harms you. Spending too much time…

An article aimed at making you more interesting — Owe it to shyness, low self-esteem, or arrogance. It’s common for people to want to live life in the shadows and blend in. But this can be detrimental to your relationships, finding your path, and getting opportunities. The good thing is you don’t need to be an extrovert to have…

Balancing the Benefits of Both the Present and the Future — For most people, happiness is a high-paying job, working from anywhere, or buying an expensive car. But as you’d know, having all these can still leave you dissatisfied. Happiness is not permanent, but when it comes, we feel fulfilled and productive, and our lives have meaning. Dr. Tal Ben-Shahar, a…

Pay attention to these little 5 habits — Self-esteem plays a big part in our relationships, careers and life. We make it hard for ourselves when we keep doing things that damage ours esteems. And in this article, we’ll see some of those habits that cause this damage. Blaming yourself for everything. We see people in a bad mood and conclude it’s…